Myofascial Decompression

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Cupping therapy—also known as myofascial decompression—is an ancient healing modality used across many bodywork traditions. At Body & Soul, cupping therapy may be booked as a stand-alone service or incorporated into a massage session as a powerful therapeutic tool.

Unlike traditional massage, which primarily uses downward pressure, cupping therapy applies negative pressure to gently lift the skin and underlying tissues. This decompression helps improve tissue mobility, circulation, and overall function.

Benefits of Cupping Therapy

Cupping therapy offers a wide range of benefits, including:

  • Increased blood flow through vasodilation

  • Improved range of motion

  • Reduced muscle tension

  • Pain relief

  • Decreased inflammation

  • Greater treatment efficiency by allowing therapists to address multiple areas simultaneously

Myofascial Decompression Techniques

Myofascial decompression is a highly versatile modality. To best meet each client’s needs, our therapists may use a variety of techniques during a cupping session, including:

  • Static Cupping – Cups are placed over a targeted area and remain stationary

  • External Gliding – One to two cups are gently glided over a specific area

  • Internal Gliding – Cups are placed in targeted locations while movement is incorporated, either actively by the client or passively by the therapist

  • Flash Cupping – A single cup is quickly applied and removed repeatedly over a specific area

Cups may be made of plastic, silicone, or glass, depending on the technique and treatment goals.

What to Expect

Cupping therapy may leave circular marks on the skin that can last up to two weeks. These marks are not bruises but a natural response to increased circulation and tissue decompression. While cupping is generally considered a low-risk treatment, it offers a wide range of potential therapeutic benefits when applied appropriately.

Contraindications

Cupping therapy is not recommended for individuals with:

  • A history of stroke or blood clots

  • Leukemia or hemophilia

  • Frail, broken, or compromised skin

  • Injection sites

  • Hernias or previous hernia sites

  • Pregnancy

If you have any concerns, please consult your healthcare provider before treatment.

Book your massage now and let’s make your body work with you—not against you.

Cupping Therapy Stock Videos by Vecteezy