neuromuscular recovery therapy

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What is neuromuscular recovery therapy?

Neuromuscular Recovery Therapy is a specialized treatment designed to address the root cause of muscle tightness, pain, and limited mobility. Through a combination of muscle activation techniques, soft tissue mobility, and manual therapy, this interactive session helps restore balance, improve movement, and provide lasting relief. Ideal for athletes, active individuals, or anyone struggling with chronic tightness, this service goes beyond traditional massage to treat the source—not just the symptoms.

What are the benefits of neuromuscular recovery therapy?

Muscle Recovery Therapy is more than just a massage—it’s a targeted approach to help your body heal, restore, and perform at its best. Benefits may include:

  • Addresses the Root Cause of Pain – Goes beyond temporary relief to identify and correct underlying muscle imbalances.

  • Relieves Chronic Tightness – Loosens stubborn muscles and reduces recurring tension.

  • Improves Mobility & Flexibility – Restores natural movement patterns for easier, pain-free motion.

  • Enhances Athletic Performance – Helps athletes and active individuals recover faster and move more efficiently.

  • Supports Injury Prevention & Recovery – Strengthens the neuromuscular system to reduce strain and aid rehabilitation.

  • Promotes Long-Lasting Results – Combines muscle activation, mobility work, and manual therapy for sustained improvements.

Is a prescription necessary to receive neuromuscular recovery therapy?

Since it is beyond  Massage Therapists' scope of practice to diagnose, they must work from a doctor’s prescription if they are claiming to treat a specific condition. Non-prescribed therapy may also be administered to address clients, where assessment shows soft-tissue imbalances. 

Massage Therapists, Physicians and other healthcare professionals can work effectively together in the best interest of the patient/client.

Do I need to have an injury receive neuromuscular recovery therapy?

No. Our therapists are experts in the musculoskeletal of the body. We excel at identifying movement dysfunctions and imbalances that may be causing a current injury or can lead to future injury. In addition to injury rehabilitation, we provide performance therapy using a combination of hands-on manual therapy techniques and corrective exercises designed to optimize your body and enhance performance.

Do I need to see my doctor before starting neuromuscular recovery therapy?

No. You are allowed to see a massage practitioner without a referral from a doctor. Many times this saves time and money and helps you feel better faster. We will recommend you see a physician at times as needed.

DO YOU ACCEPT MY INSURANCE?

We are an out-of-network provider, meaning we do not directly accept insurance. However, if you have a health savings account (HSA card) or a flexible spending account (FSA card) you can call your insurance company and ask them “what are my out-of-network benefits for manual therapy, massage therapy, and personal fitness?” It’s usually a quick call to the number on the back of your card. Many times they may reimburse you for all or some of your therapy services, especially if you have a PPO (instead of an HMO).

The traditional insurance model does not allow us to treat the way we feel is best for you or spend the time with you that you deserve. This allows us to spend more quality 1-on-1 time with clients and will help you feel better faster. While most PT and Chiropractic clinics see you 3x a week with many other patients at the same time, we usually see you 1-2x a week. You tend to need fewer visits, and in the long run may end up spending less with us than a traditional rehabilitation practice when you consider your deductible, co-pay, and extra visits needed.

Ready to move better and feel stronger?

Book your Neuromuscular Recovery Therapy session today and experience the difference of treating tightness and pain at the source. Whether you’re recovering from an injury, managing chronic discomfort, or looking to improve performance, this therapy is designed to help you achieve lasting results.